Description
Juicy and crisp-edged boneless chicken thighs cooked in an air fryer, perfect for busy weeknights.
Ingredients
- 5–6 boneless, skinless chicken thighs (about 1.5–2 pounds)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika (smoked or sweet)
- 1 teaspoon Italian seasoning
- 1 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- Cooking spray (or a light brush of oil)
- Optional finishing: fresh lemon juice and chopped parsley
Instructions
- Remove thighs from the fridge 10–15 minutes before cooking.
- Trim excess fat and pat each piece dry with paper towels.
- Whisk together garlic powder, onion powder, paprika, Italian seasoning, kosher salt, and black pepper in a small bowl.
- Place chicken in a medium bowl and toss with the seasoning mix until evenly coated.
- Preheat the air fryer to 380°F and lightly spray the basket with cooking spray.
- Arrange thighs in a single layer in the basket and air-fry for 15–17 minutes, flipping halfway through, until an instant-read thermometer reads 165°F.
- Let the thighs rest for 3–5 minutes before slicing, then finish with a squeeze of lemon and chopped parsley if desired.
Notes
For extra crispness, give a 1–2 minute burst at 400°F at the very end.
- Prep Time: 15 minutes
- Cook Time: 17 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American