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High-Protein One-Pan Shrimp Stir Fry with Noodles


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  • Author: cuisinenina756gmail-com
  • Total Time: 30
  • Yield: 4 servings
  • Diet: High-Protein, Gluten-Free

Description

A vibrant, quick, and nutritious shrimp stir fry featuring high-protein noodles and fresh vegetables, all cooked in one pan.


Ingredients

  • 1 pound shrimp, peeled and deveined
  • 8 ounces high-protein noodles (such as edamame or chickpea noodles)
  • 2 cups mixed fresh vegetables (bell peppers, broccoli, snap peas, or your favorites)
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste
  • Optional: green onions and sesame seeds for garnish


Instructions

  1. Cook the high-protein noodles according to the package instructions, then drain and set them aside.
  2. In a large pan, heat olive oil over medium-high heat.
  3. Add the minced garlic and ginger, sautéing for about 1 minute until fragrant.
  4. Add the shrimp and cook for 2-3 minutes until they start turning pink.
  5. Stir in the mixed vegetables and continue to cook for an additional 3-4 minutes until tender-crisp.
  6. Incorporate the cooked noodles and soy sauce, tossing everything together until well combined.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with green onions and sesame seeds if desired.

Notes

Feel free to customize with your preferred vegetables or a different type of protein, such as chicken or tofu.

  • Prep Time: 10
  • Cook Time: 20
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian