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Italian Penicillin Soup


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  • Author: cuisinenina756gmail-com
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

A bright, soothing soup that turns the comforts of chicken soup up a notch with lemon, garlic, and herbs for a nourishing, restorative bowl.


Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 large onion, diced (about 1 cup)
  • 3 medium carrots, sliced into rounds
  • 3 celery stalks, chopped
  • 4 garlic cloves, minced
  • 8 cups low-sodium chicken broth (or vegetable broth for vegetarian option)
  • 1 whole chicken breast, bone-in and skin-on (about 1 lb) or 2 cups cooked shredded chicken
  • 2 bay leaves
  • 1 cup small pasta (ditalini, orzo, or small shells)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons fresh lemon juice
  • 1/4 cup fresh parsley, chopped
  • Optional: grated Parmigiano-Reggiano and a drizzle of extra virgin olive oil


Instructions

  1. Heat 2 tablespoons of olive oil in a large pot over medium heat. Add the diced onion, carrots, and celery. Sauté 5–7 minutes until softened and translucent.
  2. Stir in minced garlic and cook about 1 minute until fragrant.
  3. Pour in 8 cups of broth. Add the whole chicken breast (bone-in, skin-on), bay leaves, oregano, thyme, and red pepper flakes if using. Bring to a gentle boil, then lower to a simmer.
  4. Partially cover and simmer 25–30 minutes, until the chicken is cooked through (internal temp 165°F / 74°C).
  5. Remove the chicken to a cutting board. Let cool briefly, then shred the meat, discarding skin and bone. Return the shredded chicken to the pot.
  6. Taste and season the broth with salt and freshly ground black pepper. Bring back to a boil and add the pasta. Cook according to package directions until al dente (usually 7–10 minutes).
  7. Remove bay leaves. Stir in 2 tablespoons fresh lemon juice and 1/4 cup chopped parsley. Adjust seasoning as needed.
  8. Serve hot with grated Parmigiano-Reggiano and a drizzle of olive oil. Offer crusty Italian bread on the side.

Notes

Tip: For a vegetarian version, use vegetable broth and add a can of drained cannellini beans or sautéed mushrooms instead of chicken.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Italian