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Pumpkin Protein Cottage Cheese Breakfast Bowl


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  • Author: cuisinenina756gmail-com
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Diet: High Protein, Vegetarian

Description

A creamy and nutritious breakfast bowl combining cottage cheese, pumpkin puree, and warm spices, topped with crunchy additions.


Ingredients

  • 1 cup cottage cheese
  • 1/2 cup pumpkin puree
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 tablespoon honey or maple syrup (optional)
  • Optional toppings: chopped nuts, seeds, granola, sliced banana or apple, nut butter


Instructions

  1. Spoon 1 cup cottage cheese into a medium bowl.
  2. Add 1/2 cup pumpkin puree and stir gently until evenly blended.
  3. Sprinkle in 1/2 teaspoon cinnamon and 1/4 teaspoon nutmeg. Add honey or maple syrup if desired, and mix thoroughly.
  4. Taste and adjust the flavors as needed.
  5. Top with your choice of crunchy toppings and serve immediately.

Notes

For a smoother texture, blend the cottage cheese and pumpkin. Nutritional information varies based on toppings and brands used.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No Cook
  • Cuisine: American