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Quick Gluten-Free Fried Rice


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  • Author: cuisinenina756gmail-com
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A fast and customizable fried rice dish using gluten-free tamari, perfect for busy weeknights.


Ingredients

  • 2 cups cooked fluffy rice (preferably day-old and chilled)
  • 2 large eggs
  • 3 tablespoons tamari (or soy sauce for non-gluten-free)
  • 1 tablespoon sesame oil
  • 1 cup mixed vegetables (peas, carrots, bell peppers, or frozen mixed vegetables)
  • 1 cup cooked protein (diced chicken, shrimp, or firm tofu)
  • 2 green onions, chopped
  • Salt and freshly ground black pepper, to taste


Instructions

  1. Heat a large skillet or wok over medium to medium-high heat and add sesame oil.
  2. Once shimmering, add mixed vegetables and stir-fry for 2–3 minutes until tender-crisp.
  3. Push the vegetables to one side, crack in the eggs, and scramble until set, then fold into the vegetables.
  4. Add chilled rice and cooked protein, breaking up clumps and evenly distributing.
  5. Drizzle tamari over the rice, stir-fry for 3–5 minutes, tasting and adjusting seasoning with salt and pepper.
  6. Remove from heat, top with chopped green onions, and serve immediately.

Notes

For gluten-free, ensure tamari is certified gluten-free. Substitute proteins and vegetables as desired.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian