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Sweet and Savory Pineapple Chicken


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  • Author: cuisinenina756gmail-com
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A quick and vibrant meal featuring tender chicken pieces glazed in a flavorful, tangy sauce with sweetness from pineapple juice and honey.


Ingredients

  • 1 lb chicken breast, cut into 1-inch bite-sized pieces
  • 2 tbsp olive oil or sesame oil
  • 2 garlic cloves, minced
  • 1/2 cup soy sauce
  • 1/3 cup pineapple juice
  • 2 tbsp honey or brown sugar
  • 1 tbsp rice vinegar or apple cider vinegar
  • 1 tsp cornstarch mixed with 1 tbsp water
  • 1 tbsp water
  • 1.5 cups cooked rice
  • 1 cup pineapple chunks
  • 1/2 red bell pepper, diced
  • 1/4 cup green onions, chopped
  • Sesame seeds for garnish
  • Crushed red pepper, optional


Instructions

  1. Prep all ingredients: cut chicken, dice red bell pepper, mince garlic, chop green onions, and drain canned pineapple if using.
  2. Heat a large skillet or wok over medium-high heat and add oil.
  3. Add chicken in a single layer, season with salt and pepper, and cook for 4–6 minutes until browned and cooked through. Remove chicken from the pan.
  4. If needed, add a splash more oil and sauté garlic for about 30 seconds until fragrant. Add diced red bell pepper and cook for 2–3 minutes until softened.
  5. Whisk together soy sauce, pineapple juice, honey (or brown sugar), and rice vinegar to create the sauce.
  6. Return chicken to the skillet, drizzle sauce over it, and stir to coat. Simmer gently.
  7. Stir cornstarch slurry into the simmering sauce while stirring. Cook for about 1 minute until sauce thickens.
  8. Stir in pineapple chunks and green onions, heating through for 1–2 minutes.
  9. Serve over warm rice, garnished with sesame seeds and crushed red pepper if desired.

Notes

For dietary restrictions, consider using gluten-free soy sauce or sugar substitutes. Fresh pineapple is fantastic, but canned can save prep time.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian