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Tuscan Chicken Orzo Bake


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  • Author: cuisinenina756gmail-com
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free Optional

Description

A cozy Mediterranean-inspired dinner featuring bite-sized chicken and tender orzo baked with tomatoes and Greek yogurt for a comforting casserole.


Ingredients

  • 1 pound chicken breast, diced and trimmed of fat
  • 1 cup orzo pasta (uncooked)
  • 1 cup cherry tomatoes, halved
  • 1 cup fresh spinach, packed
  • 1/2 cup sun-dried tomatoes, chopped (oil-packed or rehydrated)
  • 1 cup Greek yogurt (full-fat or 2%)
  • 2 cups chicken broth (low-sodium recommended)
  • 1 teaspoon garlic powder
  • Salt and freshly ground black pepper, to taste
  • Olive oil for drizzling


Instructions

  1. Preheat the oven to 375°F (190°C). Have a large, oven-safe baking dish ready (about 9×13 inches or similar).
  2. Combine the diced chicken, uncooked orzo, halved cherry tomatoes, packed spinach, chopped sun-dried tomatoes, garlic powder, and a pinch of salt and pepper in the dish. Stir to distribute evenly.
  3. Pour the chicken broth evenly over the mixture and give a quick stir to submerge the orzo.
  4. Drizzle a little olive oil over the top.
  5. Cover the baking dish tightly with foil and bake for 25 minutes.
  6. Remove the foil carefully, stir in the Greek yogurt until creamy and evenly coated.
  7. Return the dish to the oven, uncovered, for another 10–15 minutes, until the chicken reaches 165°F (74°C) and the orzo is tender.
  8. Let the casserole rest for 5–7 minutes before serving.

Notes

For a smoky kick, stir in 1/2 teaspoon smoked paprika. For dairy-free, substitute Greek yogurt with dairy-free yogurt or coconut cream.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean