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Citrus Dijon Grilled Chicken Marinade


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  • Author: cuisinenina756gmail-com
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

A vibrant and zesty marinade that elevates grilled chicken, combining citrus and Dijon mustard for a refreshing taste.


Ingredients

  • 2 tablespoons Dijon mustard
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons orange juice
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 4 chicken breasts


Instructions

  1. Combine the Dijon mustard, olive oil, lemon juice, orange juice, minced garlic, salt, and black pepper in a bowl.
  2. Pour the marinade over the chicken in a resealable bag or shallow dish, ensuring it’s well-coated.
  3. Refrigerate for at least 30 minutes (overnight is ideal).
  4. Preheat your grill to medium heat.
  5. Grill the chicken for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.
  6. Rest the chicken for a few minutes before serving.

Notes

For a different twist, substitute lemon or orange juice with lime juice, or use honey mustard instead of Dijon for a sweeter flavor. Marinating overnight enhances flavors.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American