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Sautéed Mediterranean Vegetables


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  • Author: cuisinenina756gmail-com
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant and healthy medley of sautéed vegetables, perfect for busy weeknight dinners.


Ingredients

  • 1 cup bell peppers, chopped
  • 1 cup zucchini, chopped
  • 1 cup carrots, chopped
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste
  • Optional: Fresh herbs like thyme or rosemary


Instructions

  1. Wash and chop your fresh vegetables into bite-sized pieces.
  2. Heat the olive oil in a pan over medium heat.
  3. Carefully add the vegetables to the pan, stirring occasionally.
  4. Season with salt, pepper, and any optional herbs you prefer.
  5. Cook until the vegetables are tender and slightly caramelized, about 10-15 minutes.
  6. Serve warm and enjoy this delightful dish!

Notes

For perfect results, chop vegetables into uniform sizes for even cooking.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Mediterranean